WELCOME
and take a deep breath...
Review 6 months into therapy, on issues concerning self esteem, coping with life changes, and ADHD.
June 27, 2023
Rob is insightful, personable, kind. He makes me feel seen, and valuable. Rob is great at unlocking understanding within myself - picking out parts of me that explain my experience and sense of self. For the first time in a decade I can feel my own personal growth.
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Integrative Counselling • Youth Counselling • Career Coaching
Walk n Talk • Teacher Support • Parental Guidance • Online Counselling
Welcome
I’m a BACP and NCPS accredited trauma-wise counsellor, specialising in LGBTQIA+, neurodiversity, and youth counselling. I also work with People and Animal Wellbeing Services and Youthline. My approach blends head and heart to create a safe, non-judgemental space for you to explore your thoughts and feelings. Together, we’ll use advanced grounding techniques to help manage everyday emotional stress.
Why Counselling?
Psychotherapist and author Meera Ravi tells us that counselling can help you:
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Express feelings
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Feel non-judgemental support
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See issues more objectively
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Come to terms with the past
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Build self-esteem and confidence
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Become assertive and in control
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Improve communication
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Set realistic goals
"Out of your vulnerabilities will come your strength"
- Sigmund Freud
Note
from Rob
If you are in crisis now and need to speak with someone immediately, the Samaritans can be reached, free of charge, on 116 123 from within the British Isles. They are available 24 hours a day .
Contact Me
Address
Rob Millist Counselling
Ascot Therapy Rooms
32-33 High Street,
Ascot, Berks
SL5 7HG
Contact
07900 930 856
Opening Hours
Thursday and Friday PM/Evenings,
Some Mondays afternoons,
Other slots may be available.